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Before you jump to Ginataang Mais (Filipino Rice Pudding with Corn) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Ingesting healthy foods tends to make all the difference in the way you feel. If we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, with regards to eating between snacks. Finding snack foods that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

Yogurt can be a snack many people ignore. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt helps make a fantastic snack, nevertheless. It is a protein-rich supply of nutritious minerals and vitamins. Yogurt is simple for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar absorption without lowering the taste of your snack.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to ginataang mais (filipino rice pudding with corn) recipe. You can have ginataang mais (filipino rice pudding with corn) using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Ginataang Mais (Filipino Rice Pudding with Corn):

1. Provide 6 cup water
2. Use 1 cup sweet rice
3. Take 1 can 13.5 oz coconut milk
4. Prepare 1 can 15.25 oz sweet kernel corn (drained)
5. Provide 3/4 cup sugar (Or to taste)

Instructions to make Ginataang Mais (Filipino Rice Pudding with Corn):

1. Combine the water and sweet rice in a pot and bring to a boil.
2. Simmer for 20 minutes on low heat until tender and stir occasionally to prevent rice from sticking to the bottom.
3. Add the corn, coconut milk and sugar. Cook for another 10 minutes. Continue to stir occasionally.
4. Can be served hot or cold. Enjoy!

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