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Before you jump to Laurinda's Shrimp Etouffee recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to adjust things for the better without everyone’s active participation. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going a lot more green.

Changing light bulbs is as good an area to begin with as any. Accomplish this for your house, not merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them in place of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. Using these types of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is actually another good thing to do. In the kitchen is where you’ll frequently find members of a family, and often the lights may not be turned off until the last person goes to bed. Certainly this also happens in some other rooms, not simply the kitchen. Make a practice of having the lights on only when they are necessary, and you’ll be surprised at the amount of electricity you save.

The kitchen by itself gives you many small means by which energy and money can be saved. Environmentally friendly living is not that hard. It’s concerning being practical, usually.

We hope you got benefit from reading it, now let’s go back to laurinda's shrimp etouffee recipe. You can have laurinda's shrimp etouffee using 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Laurinda's Shrimp Etouffee:

1. Prepare 1 bunch Green onion chopped
2. You need 1/2 medium Bell pepper chopped
3. Take 1 1/2 tsp minced garlic
4. Get 1 tbsp butter
5. Take 1 medium Sweet onion chopped
6. Use 3 lb boneless skinless chicken breast, cubed
7. You need 1 can cream of chicken soup
8. Provide 3 lb raw peeled and veined shrimp
9. You need 1 can diced tomatoes undrained
10. Provide 1 can diced tomatoes seasoned with basil, garlic & oregano
11. Get 2 tbsp Cayenne pepper or season to taste.

Steps to make Laurinda's Shrimp Etouffee:

1. Sautee green onions, bell pepper & minced garlic in butter. set aside
2. Sautee sweet onion & chicken until chicken is white
3. add cream of chicken soup & mix til smooth
4. add all remaining ingredients
5. simmer 20 minutes stirring occasionally
6. serve over rice if desired

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