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Before you jump to Tuna Melt recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some basic ways to get healthy.

Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to tuna melt recipe. You can have tuna melt using 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Tuna Melt:

1. Use Tuna
2. Use Tomatoes
3. Take Lettuce
4. You need Cucumber
5. Use Celery (optional)
6. You need Onions (optional)
7. Prepare Green chilli (totally optional)
8. Prepare Mayo
9. Provide ranch of
10. Use Salt
11. You need Pepper
12. Use Cheddar Parmesan Grated or
13. Provide Bread
14. Provide Butter

Steps to make Tuna Melt:

1. In a bowl, I added the drained Tuna (I buy the one with water and not oil). To it I added chopped celery, and finely chopped green chillies (for some heat). You can add onions to this mix, if you choose to leave it out its fine! Then went in the mayo, ranch and the salt and pepper. Mix it all up and go on to the next step
2. Chop up the lettuce, and peel the cucumber if you would like and cut them into rounds. Cut the tomatoes as well
3. Next is the process of putting the sandwich together. Its important to know that the bread has to be REALLY toasted. You can do this in an oven or on a pan over the stove
4. Here is how I did it.I buttered one side of each slice of bread (not generously, but you can do it generously). I then put a generous amount of the tuna mixture on the unbuttered side of one slice. I then piled up the cucumbers, tomatoes and then the lettuce (you can do it in whatever order you choose)
5. The cheese is next. You can add some grated cheese or the square slice. On top of this goes the unbuttered slice of toast
6. I then heated a pan, and put the sandwich on it, and had both "buttered" sides really toasted and ofcourse made sure the cheese melted
7. Dinner was done!

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