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Before you jump to NIKUJAGA (Meat and Potato Stew) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. Each and every family should start generating changes that are environmentally friendly and they have to do this soon. Here are some tips that can help you save energy, primarily by making your cooking area more green.

Changing light bulbs is definitely as good a spot to start as any. Complete this for the entire house, not only the kitchen. You need to replace your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The kitchen lights especially are often left on the entire day, just because the family tends to spend a lot of time there. And it’s not restricted to the kitchen, it happens in other parts of the house also. Try keeping the lights off until you absolutely need them, and discover how much electricity you can save.

The kitchen alone provides you with many small ways by which energy and money can be saved. It is pretty uncomplicated to live green, all things considered. Typically, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to nikujaga (meat and potato stew) recipe. You can cook nikujaga (meat and potato stew) using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook NIKUJAGA (Meat and Potato Stew):

1. Get g(5.3oz-) Sliced Beef
2. Provide Potato
3. Use Carrot
4. You need Onion
5. Use Green beans
6. Provide g(5.3oz) SHIRATAKI (konjac noodles)
7. Prepare Salad Oil
8. Provide (about 13 and 1/3oz) Water
9. Use KONBU
10. Prepare KATUOBUSHI Bonito Flakes
11. You need Soy sauce
12. You need Sugar
13. Get mirin

Steps to make NIKUJAGA (Meat and Potato Stew):

1. First of all. To prepare the SHIRATAKI, Rinse and drain well. and Boil for 3 minutes, drain and cut into easy to eat length. set aside.
2. To make the DASHI soup stock, Put Water and KONBU in a Pot, and Boil it. Remove from the heat. Add KATSUOBUSHI Bonito Flakes. Strain the DASHI soup stock through a Strainer.
3. Cut Potato into 4-6 pieces and soak in water. Cut carrots in rolling edges. Cut Onion into 1 cm slices. Cut Green beans into 5cm. and Cut Beef into about 5cm.
4. In a Large Pot, Stir-fry the beef with salad oil until no longer red. Add Potato, Carrot, Onion and Stir-fry until translucent at the potato edges.
5. Add the DASHI soup stock. Bring to a boil over low-medium heat. Skim off any foamy scum. Add Soy sauce, Sugar, MIRIN. Simmer for about 15 minutes until vegetables are tender.
6. Add SHIRATAKI and Green beans. Simmer for about 5 minutes.
7. Now, It's ready to be served!! Note: NIKUJAGA tastes better the next day too.

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