Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Easy Spicy Mapo Doufu recipe here. We also have wide variety of recipes to try.
Before you jump to Easy Spicy Mapo Doufu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.
These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy spicy mapo doufu recipe. To cook easy spicy mapo doufu you need 19 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Easy Spicy Mapo Doufu:
- Prepare 300 grams Silken tofu (cut into 1 1/2 cm cubes)
- Prepare 150 grams Ground meat
- Provide 1/2 Japanese leek (finely chopped)
- Prepare 1 Vegetable oil (for stir frying)
- Use 1 to 2 teaspoons Sesame oil (to finish)
- Use 1 pinch Salt
- Prepare Combined seasoning ingredients (mapo sauce):
- You need 200 ml ◎ Water
- Prepare 1 tbsp ◎ Doubanjiang
- Get 2 tsp ◎ Grated garlic
- You need 2 tsp ◎ Grated ginger
- Take 1 tsp ◎ Chicken soup stock
- Provide 1 tsp ◎ Miso
- Provide 1 ◎ Ichimi spice (if you like it spicy)
- Take For the katakuriko slurry:
- Get 2 tbsp Water
- Prepare 1 tbsp Katakuriko
- Take Toppings
- Prepare 1 Ground sansho pepper (good if you have it)
Instructions to make Easy Spicy Mapo Doufu:
- Pour salted water (not listed) in a pan and bring to a boil. Add the silken tofu and boil (just until it's heated through).
- Drain the tofu from Step 1 into a sieve, and mix together the sauce ingredients marked ◎.
- Pour vegetable oil into a frying pan, and stir fry the ground meat until crumbled. Add the mixed sauce and the leek and bring to a boil.
- Lower the heat a little and add the katakuriko dissolved in water in 2 to 3 batches, mixing well between additions. When completely mixed together, turn up the heat until the sauce has thickened.
- Add the tofu cubes to Step 4, and coat with the sauce while shaking the pan.
- Drizzle in the sesame oil to finish. When it's mixed, it's done.
If you find this Easy Spicy Mapo Doufu recipe useful please share it to your friends or family, thank you and good luck.

