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Before you jump to Spicy 'Goma-ae' Spinach recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.
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A massive amount of electricity is consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. You can save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is clean, which means that the motor needs to operate less frequently, will also save electricity.
As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living just isn’t that difficult. It’s about being practical, more often than not.
We hope you got benefit from reading it, now let’s go back to spicy 'goma-ae' spinach recipe. You can have spicy 'goma-ae' spinach using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Spicy 'Goma-ae' Spinach:
- Get (*about 250-300g) Spinach
- Provide packet x 2 Itokonnyaku/Shirataki *OR 100g Sweet Potato Noodles
- Provide <Spicy 'Goma-ae' Sauce>
- Get Toasted Sesame Seeds *grated
- Prepare Sugar
- Prepare Soy Sauce
- Use Garlic *grated
- Take Toban Djan (Chili Bean Sauce)
Steps to make Spicy 'Goma-ae' Spinach:
- Grind Toasted Sesame Seeds, add Sugar, Soy Sauce, Garlic and Toban Djan, mix well to make sauce.
- Wash Spinach well and boil in boiling water until just tender. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. Cut into 5cm length.
- Drain Itokonnyaku/Shirataki. Cut into 5cm length. Place in a saucepan, add Water to cover, bring to the boil and cook for 2 minutes, then drain.
- Itokonnyaku/Shirataki contain a lot of water. To remove water, stir-fry with 1 teaspoon Sesame Oil until water is gone. If you use non-stick frying pan, just dry fry with no Oil.
- If you use Sweet Potato Starch Noodles, cook according to the instruction and drain very well, then cut into 5cm length.
- Combine Spinach, Noodles and the 'Goma-ae' Sauce.
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