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Before you jump to Chicken burger/roasted red pepper/balsamic portobello mushroom recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.

Select water over other refreshments. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often the main element to successful weight reduction and healthfulness.

There are many things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to chicken burger/roasted red pepper/balsamic portobello mushroom recipe. To make chicken burger/roasted red pepper/balsamic portobello mushroom you only need 12 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Chicken burger/roasted red pepper/balsamic portobello mushroom:

1. Take 1 wholemeal bap
2. Use 1 small chicken fillet
3. Use 1 red pepper
4. Provide 1/2 baby gem lettuce
5. Use 1 portobello mushroom
6. Prepare Handful basil
7. Take 2 cloves garlic
8. You need 30 ml olive oil
9. You need 1 tbsp balsamic vinegar
10. Provide Sea salt
11. Get 1 tbsp good quality houmous
12. Provide Black pepper

Steps to make Chicken burger/roasted red pepper/balsamic portobello mushroom:

1. Peel the skin off the mushroom
2. Mix 1 tbsp of olive oil and 1 tbsp of balsamic vinegar and brush the mushroom with it. Season with sea salt.
3. Brush the pepper with the olive oil
4. On the preheated Bbq place the pepper skin up and mushroom skin down. Cook it using indirect method on medium heat for about 15 min. The skin on the pepper should start to seperate.
5. Cool down the peppers little bit and using fingers take the skin off.
6. Cut the chicken fillet in 2 thin slices
7. Chop up basil and garlic fine. Add 1 tbsp of olive oil and a pinch of sea salt. Mix it up
8. Cover chicken fillets with it
9. Cook the chicken fillet directly on BBQ on medium/ high temparature. Cook it for about 5 - 6 minutes from both sides
10. When chicken is almost ready toast the bap and heat up mushroom and peppers. Cut the core ot of the lettuce and place directly on the Bbq
11. Spread the bottom of the bap with houmous. Place chargrilled lettuce on it. Make next layers of the chicken fillet, mushroom and pepper.

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