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Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

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There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to yellow mujadara ; red lentils with rice recipe. To make yellow mujadara ; red lentils with rice you only need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Yellow Mujadara ; Red lentils with rice:

1. Use 1 cup red lentils
2. Get 1/2 cup short grain rice
3. Get 150 g onion chopped
4. Take 2 tbsp vegetable oil
5. Prepare to taste Salt
6. You need 1 tsp butter (optional)
7. You need 3-4 cups water

Steps to make Yellow Mujadara ; Red lentils with rice:

1. Wash rice & lentils and drain
2. In a preheated pot sautee onions untill they are trasperant
3. Add lentils & rice, toss a little,add water, stir g bring to a boil
4. Cover the pot & Cook on low heat
5. Stir well from time to time
6. When the mixtures becomes thick and all grains are merged together, turn off heat, add butter, stir and then serve
7. Pour in serving dishes,can be served hot or cold
8. Any kind of salad or pickles taste with Mujadara

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