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Before you jump to Mushini Sweet Potato Greens with Miso Tofu recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is typically one of the keys to really losing weight and getting healthy.
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We hope you got insight from reading it, now let’s go back to mushini sweet potato greens with miso tofu recipe. You can cook mushini sweet potato greens with miso tofu using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Mushini Sweet Potato Greens with Miso Tofu:
- Prepare 1 bunch sweet potato leaves
- Provide 1 tsp shiro miso
- Get 1 tsp firm tofu, mashed
- You need 2 cloves garlic, grated
- Take to taste salt & pepper
- Get 1 tsp oil
Instructions to make Mushini Sweet Potato Greens with Miso Tofu:
- Clean, peel & de-stem the vegetables.
- Mash a small piece of tofu, add shiro miso. Using a grater, grate garlic and add to sauce. Season with salt and pepper.
- Heat pan and add oil. Add the stems and stir fry a minute or two before adding the greens. Sprinkle some salt and cover. Once greens are soft, add sauce, stir to mix well. Turn off heat and serve. Great with brown rice.
- Extra sauce can be stored in fridge. Goes well with any greens.
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