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Before you jump to Low-Calorie Hot & Sour Noodle Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Drink water, not alternative beverages. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to low-calorie hot & sour noodle soup recipe. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Low-Calorie Hot & Sour Noodle Soup:
- Take Chicken Stock
- Take Sake (Rice Wine)
- Take small piece Ginger *grated
- You need cupfuls Vegetables
- Use *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Prepare Salt & Pepper
- Provide Tofu *Medium or Soft type recommended, cut into small pieces
- Prepare Potato Starch *mixed with 3 to 4 tablespoons Water
- You need Eggs *lightly whisked
- Provide Spring Onion *finely chopped
- Provide <Seasonings>
- Take Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Take Sesame Oil
- Provide Soy Sauce
- Use Rice Vinegar
- Provide <Noodles>
- Use (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Use Bean Sprouts *washed
- You need *OR Other Noodles of your choice
Steps to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
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