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Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

When you go to the grocery store, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with nutritious foods. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to red lentil chick pea curry soup recipe. You can cook red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Red lentil chick pea curry soup:

1. You need soup ingredients
2. Provide extra virgin olive oil
3. Prepare onion, diced
4. Get chopped celery
5. Provide vegetable or chicken broth
6. Prepare curry powder
7. You need hot sauce
8. Take red lentils
9. Get Swiss chard, middle stem removed, chopped leaves.
10. Get or 1 can drained chick peas (garbanzo beans)
11. Prepare toppings/garnishes
12. Get cooked quinoa
13. Provide plain yogurt

Steps to make Red lentil chick pea curry soup:

1. In a large stock pot, saute onion in olive oil til soft.
2. Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
3. Top with a dollop of yogurt and a spoonful of warm quinoa - yum!

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