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Before you jump to Red lentil (masoor daal) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to red lentil (masoor daal) recipe. To cook red lentil (masoor daal) you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Red lentil (masoor daal):

1. Provide 100 gram red lentil
2. Get 1 onion chopped
3. Prepare 2-3 garlic cloves crushed
4. Get 1 dry red chilli
5. Use 1/2 teaspoon turmeric powder
6. Get To taste salt
7. Use As needed oil
8. Prepare As needed water
9. Use 1 tablespoon coriander leaves chopped

Instructions to make Red lentil (masoor daal):

1. Boil the daal or pressure cook it
2. Heat oil and temper red chilli whole and crushed garlic
3. Saute well adding onion chopped
4. Add the daal and mix salt and turmeric powder
5. Bring it to boil
6. Add coriander leaves chopped and serve

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