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Before you jump to Vegetable Soup *Vegan recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.

There are all sorts of activities that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to vegetable soup *vegan recipe. To cook vegetable soup *vegan you only need 14 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Vegetable Soup *Vegan:

1. Get 1 red onion or 6 shallots
2. Prepare 3 garlic cloves
3. Get 1/4 cabbage
4. You need 3 carrots
5. Provide 100 gr green beans
6. Prepare 2 brocoli
7. Prepare 1/4 cauliflower
8. Use 3 spring onion
9. Provide 1/4 cup chopped celery leaves
10. Take 1 tsp salt
11. Provide 1 tsp pepper
12. Prepare 10 cups water
13. Use 100 gr beef or chicken frame
14. Get 1 tbsp cooking oil

Steps to make Vegetable Soup *Vegan:

1. Boil beef or chicken frame with 10 cups of water to make stock, put aside.
2. Chop red onion and garlic, put aside.
3. Chop all vegetables, put aside.
4. Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked.
5. Pour beef or chicken stock, wait until its boilig
6. When it starts bubbling, sprinkle salt and pepper, stir it well.
7. Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like)
8. Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot.

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