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Before you jump to Keto Chicken Alfredo recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a second: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Your home should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to keto chicken alfredo recipe. You can cook keto chicken alfredo using 15 ingredients and 17 steps. Here is how you do it.

The ingredients needed to prepare Keto Chicken Alfredo:

1. You need Boneless Skinless Chicken Thighs (trimmed)
2. Use Pasta Zero spaghetti (shirataki noodles)
3. Get Shredded Sharp Cheddar
4. You need stick Unsalted Butter
5. Use block Cream Cheese
6. Get Heavy Whipping Cream
7. Get Thick Cut Bacon
8. Provide Mayonnaise
9. Use Shredded Parmesan cheese
10. You need Grated Parmesan Cheese
11. Use Optional:
12. Provide Garlic Powder
13. Take Onion Powder
14. Use Italian Seasoning
15. You need Black Pepper

Steps to make Keto Chicken Alfredo:

1. Preheat oven to 375°
2. Set cream cheese out to soften
3. Trim chicken thighs and set aside
4. In large mixing bowl add 2 cups of mayo, 1 cup Grated Parmesan and optional seasonings. Mix ingredients.
5. Add chicken to bowl and evenly coat in mixture. Add chicken to lightly greased baking sheet and top with any remaining mayo mixture.
6. Bake in oven for 45-60min or until internal temperature reached 165° then let cool.
7. While chicken is cooking add large stock pot to oven and fill 2/3 up with water and start to boil (this is for the noodles)
8. While chicken is cooking and and water is heating, fry bacon in saute pan. Reserve bacon fats for later use. After bacon is done, set aside to cool
9. Put medium sized sauce pot on stove, add stick of butter and melt over low heat. Once melted add heavy cream and and bacon fats then slowly start warming up to low-medium heat
10. Add noodles to strainer and rinse off then add to boiling water. Stirring occasionally
11. Once cream sauce has warmed add softened cream cheese and begin to melt. Stirring constantly
12. When cream cheese is melted you can add optional seasonings and increase heat of sauce to medium. Stirring regularly.
13. When sauce begins to bubble remove from heat and slowly stir in cheddar and shredded parmesan. Continue stirring until melted. Then add one cup of water to thin sauce, cumble bacon and add to sauce, add to low heat and stir.
14. Remove noodles from water and rinse in strainer then return to pot (not on burner) and pour half of sauce over it and stir. (These noodles technically don't need to be cooked but I do because it seems to help their taste)
15. You can either portion the pasta for meal prep or add to serving dish
16. Chop chicken and scoop it onto pasta. Pour remaining sauce atop pasta.
17. Enjoy!

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