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Before you jump to Healthy Vietnamese Cabbage Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.

Drink water, not alternative beverages. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting all your hydration from them is a terrible idea. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.

There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to healthy vietnamese cabbage soup recipe. To cook healthy vietnamese cabbage soup you need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy Vietnamese Cabbage Soup:

1. Provide Broth:
2. Get 3/4 Tsp salt
3. Use 1 Tbsp fish sauce
4. Prepare 6 Cups water
5. Prepare 1/8 Tsp pepper
6. Prepare 4 dried anchovies (optional)
7. Provide 3 seaweed sheets
8. Take Vegetables:
9. Get 3 Cup Napa cabbage (Chinese cabbage)
10. Use 1 Onion
11. You need 3 Green onion
12. You need 1/2 pound shrimp
13. Take 3 carrots
14. You need 2 Tbsp Oil for cooking vegetables

Instructions to make Healthy Vietnamese Cabbage Soup:

1. In a pan, cook vegetables (add cabbage last!) and shrimp with oil and fish sauce.
2. Cook until fragrant. Aside boil 6 cups of water and add anchovies and seaweed. Stew for 5 minutes then remove.
3. Add pan vegetables to broth and add cabbage. Cook on low heat until broth turns yellow.
4. Serve and enjoy!

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