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Before you jump to Macrobiotic: Anko (Sweet Adzuki Bean Paste) recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Within the Kitchen.

Until fairly recently any person who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some changes. This must happen soon and living in approaches more friendly to the environment should become a goal for every individual family. The kitchen area is a good place to start saving energy by going much more green.

Maybe the food is not quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. The energy used by cooking in an oven is greater by 75%, and maybe this little bit of knowledge will spur you on to use the microwave more frequently. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You might think that you save energy by washing your dishes by hand, however that is not true. You get the maximum energy savings by totally loading the dishwasher before commencing a wash cycle. By cool drying or air drying the dishes besides heat drying them, you can raise the amount of money you save.

From the above it should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably uncomplicated to live green, all things considered. Largely, all it takes is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to macrobiotic: anko (sweet adzuki bean paste) recipe. You can cook macrobiotic: anko (sweet adzuki bean paste) using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Macrobiotic: Anko (Sweet Adzuki Bean Paste):

1. Get Dried adzuki beans
2. Use 5 x 10 cm strip Kombu
3. Take Water
4. Prepare Salt
5. Prepare Raisins
6. Take Dried persimmons (optional)

Steps to make Macrobiotic: Anko (Sweet Adzuki Bean Paste):

1. Rinse the adzuki beans and add to a thick pot with the kombu and water, and bring to a boil on high heat.
2. After it comes to boil, reduce to low heat and simmer for 10 minutes. To cook off the smell, don't cover the pot with a lid. After 10 minutes, cover with a lid and continue to simmer.
3. Simmer until soft. Add more water if it boils out. Once the beans are soft, add the salt and minced raisins.
4. Heat the adzuki and raisins together and mix with a wooden spatula while mashing down on the beans. If you like, use a blender for strained bean paste.
5. You could also make zenzai if you don't mash the beans; just add more water, and serve with omochi!

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