Hey everyone, welcome to my recipe page, if you're looking for Vegan coconut lentil soup recipe, look no further! We provide you only the best Vegan coconut lentil soup recipe here. We also have wide variety of recipes to try.

Before you jump to Vegan coconut lentil soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthful.

Drink water, not alternative drinks. Sipping a soda or cup of coffee once in awhile won’t hurt you too badly. It is, however, a bad idea to solely drink soda or coffee. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Water is usually one of the keys to really reducing your weight and getting healthy.

There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to vegan coconut lentil soup recipe. You can cook vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Vegan coconut lentil soup:

1. Provide 1 medium onion
2. Get 1 tbsp minced garlic
3. Get 1 (3 inch) piece ginger
4. Take 3 tbsp curry powder
5. You need 2 tbsp red curry powder
6. Use 1/2 teaspoon cayenne pepper
7. You need 1 (13.5 ounce) can unsweetened coconut milk
8. Provide 1 cup red lentils
9. Use 1/2 cup unsweetened shredded coconut
10. Get 1/2 cup unsweetened shredded coconut
11. You need 1 (15 ounce) can crushed tomatoes
12. Prepare 1 scoop non-dairy Yogurt (for serving; optional)
13. Provide 1-2 tbsp sea salt (optional to taste)

Steps to make Vegan coconut lentil soup:

1. Chop onion, mince garlic, and peel and chop ginger.
2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
3. Add garlic and ginger, stirring often (about 4-5 min).
4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

If you find this Vegan coconut lentil soup recipe valuable please share it to your close friends or family, thank you and good luck.