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Before you jump to Nikujaga - potato and meat stew  - recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Start out with replacing the lights. Accomplish this for the entire house, not merely the kitchen. The normal light bulbs are the incandescent type, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are generally energy-efficient which means electricity consumption is lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that’s good. It goes further than just exchanging the lights, though; turning off lights that aren’t needed is actually another good thing to do. The family spends a lot of time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. Of course this also happens in some other rooms, not simply the kitchen. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off as soon as you don’t need them.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite easy to live green, after all. Typically, all it requires is a little common sense.

We hope you got benefit from reading it, now let’s go back to nikujaga - potato and meat stew  - recipe. To make nikujaga - potato and meat stew  - you need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Nikujaga - potato and meat stew  -:

1. You need 200 g thinly sliced beef
2. Provide 1 onion
3. Take 1-2 carrot
4. You need 4-5 potatoes
5. Provide 300 g Shirataki noodles
6. Use 8-10 mange touts (anything green to make up the dish colorful and tasty)
7. Take 20 g ginger
8. Provide 1 Tbs sugar
9. You need 2 Tbs sake (or white wine)
10. Take 2 Tbs mirin
11. Use 3 Tbs soysauce
12. You need 1 tsp vegetable oil
13. You need 1 pinch salt

Instructions to make Nikujaga - potato and meat stew  -:

1. Peel potatoes and carrots, cut in to bite-sized pieces(a bit larger for potatoes). Peel and cut onion into 8~10 pieces. Cut ginger into thin strips. String peas(mange touts).
2. Blanch shirataki noodle, by putting it in boiled water for 1 min.
3. Heat oil in a pot, cook the meat. Add sugar and sake. When the color of the meat has changed, add ginger, shirataki noodles, onion, carrot, and potato, pan fry with meat for approx. 2 min.
4. Add just enough amount of water, so that some ingredients are appears above the water. Add mirin, soysauce, salt and let them boil.
5. When the pot comes to boil, cover with a drop-lid, simmer for 15 minutes over a middle flame.
6. Add mange touts, simmer for another minute, and stop the heat. Leave it for a couple minutes and serve.

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