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Before you jump to Red Lentils Khichdi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a good deal of things that contribute to your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to red lentils khichdi recipe. To cook red lentils khichdi you need 23 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Red Lentils Khichdi:

1. Provide Kolam Rice
2. Provide Red Lentils
3. Prepare Onion (Regular) (Finely Chopped)
4. Provide Green Chillies (Finely Chopped)
5. Get Tomato (Finely Chopped)
6. Get Ginger Paste
7. You need Garlic Paste
8. Use Coriander Leaves (Finely Chopped)
9. Prepare Curry Leaves
10. Prepare Cumin Seeds
11. You need Few Peppercorns
12. Use Cardamoms
13. Provide Cinnamon Stick
14. Use Cloves
15. Get Asafoetida
16. Prepare Veg Soup Cube
17. Prepare Turmeric Powder
18. Use Pepper Powder
19. Provide Cumin Powder
20. Take Garam Masala
21. Get Salt
22. Take Ghee/Oil (For Cooking-As required)
23. Get Hot Water

Instructions to make Red Lentils Khichdi:

1. Heat ghee/oil in a small kadai. Add cumin seeds, cardamoms, cinnamon, cloves, peppercorns and asafoetida.
2. Add green chillies and curry leaves and saute for few seconds. Add onions and saute till they are translucent.
3. Add ginger paste and garlic paste and saute till the raw smell leaves.
4. Add tomatoes and salt and cook till they become soft and mushy.
5. Add turmeric powder, pepper powder, cumin powder and garam masala and saute for sometime.
6. Add this in a rice steamer with rice, red lentils and water and let it cook till done. ie. For about 12 to 15 minutes. Serve hot with Pickle, Salad, Raita etc.

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