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Before you jump to Broccoli soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of minor changes can positively impact everyday eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. Even though you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemical substances. Searching for a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to broccoli soup recipe. You can cook broccoli soup using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Broccoli soup:

1. You need olive oil
2. Use medium onion (chopped)
3. Get celery (chopped)
4. Provide almond (soaked and peeled)
5. Take broccoli(including stem, chopped)
6. Provide peas
7. Take vegetable broth
8. Get nonfat milk

Instructions to make Broccoli soup:

1. Gather the ingredients.
2. Heat oil on medium heat in a pot 
Gently sauté onion and celery for 3 to 4 minutes, until onion is softened.
3. Add peas, almonds and chopped broccoli, sautée few mins.
4. Followed by the broth. Bring to a boil, then reduce heat, cover, and simmer for 5 minutes, or until vegetables are tender.
5. Allow soup to cool slightly, then transfer to a blender, and blend until smooth. Return soup to pot.
6. Add milk, bring to a boil and heat gently until ready to serve.

Trim and roughly chop the celery and broccoli. Pick the mint leaves, then finely chop most of them, saving a few baby leaves to garnish. This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. This vegan broccoli soup recipe is not to be confused with cream of broccoli soup. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or The trick to adding body to low-fat soups is by using potato and some low-fat or nonfat milk and then.

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