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Before you jump to Homemade Strawberries (Preserves) Jam recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Healthy eating encourages a feeling of well being. Increasing our intake of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Whole grain foods are an excellent choice for a fast balanced snack. A slice of whole wheat toast, for example is a great snack in the morning hours. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Make the change from refined products just like white bread to the healthier whole grain options.

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We hope you got benefit from reading it, now let’s go back to homemade strawberries (preserves) jam recipe. You can have homemade strawberries (preserves) jam using 3 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Homemade Strawberries (Preserves) Jam:

1. You need strawberries
2. Provide sugar
3. Get or ratio 2:1

Steps to make Homemade Strawberries (Preserves) Jam:

1. Prepare a plate, put it into freezer for later purpose
2. Clean and cut the strawberries into dice (cut off the leaves too)
3. In medium heat, put together the strawberries and 1/4 part of the sugar into the pan.
4. Boil and stir them well until the juice comes out, and the sugar completely melt.
5. Keep stirring and add the rest of the sugar, stir them well until all sugar completely melt.
6. Skim the white bubbles that appear from this process, and let it boils until the texture become thicker and the color become darker. It takes about 15 to 20 minutes.
7. Turn off your stove, and take out the plate from the freezer, put about a drop or 2 drops of the jam's liquid onto the plate, and chill it into the freezer about 1 minute.
8. Check the texture by touching the liquid after being chilled. If the liquid could get a bit wrinkle and thick after being touch, it means the jam is done, but when you touch it the liquid is too liquidy, it means you need to boil it a bit more, until it becomes thicker than before.

The jam is soft, spreadable, delicious, and great for first-timers or seasoned cooks. I have been canning for years and never made Jam without pectin. I had a dinner party last night. I had left over strawberries so I thought it would be a great idea. Make a jam with British strawberries for the ultimate flavour.

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