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Before you jump to Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Make smart decisions when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Your home should be stored with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to lemongrass tofu stir-fry (vegan/vegetarian/low carb) recipe. To cook lemongrass tofu stir-fry (vegan/vegetarian/low carb) you only need 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):

1. You need Konjac Noodles (prepared as per packet instructions)
2. Provide Firm Tofu
3. Provide Vegetable Stock
4. Get Light Soy Sauce
5. Prepare Canola Oil
6. Provide Garlic Cloves (crushed)
7. Prepare Ginger (grated)
8. Take Lemongrass (grated)
9. Prepare Medium Red Onion
10. Use Broccoli/Broccolini
11. Take Pak Choy/Bok Choy
12. Use Bean Shoots
13. Prepare Green Onion (Spring Onion)
14. You need Small Red Hot Chili
15. Get Sesame Seeds
16. Use Sesame Oil

Instructions to make Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb):

1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft.
2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown.
3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted.
4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve.
5. Sprinkle with Sesame Seeds

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