Recipe of Favorite Mummified Sweet Potato


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Mummified Sweet Potato
Mummified Sweet Potato

Before you jump to Mummified Sweet Potato recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Make smart choices when shopping for groceries. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Make sure that what you already have is healthy. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to mummified sweet potato recipe. You can have mummified sweet potato using 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Mummified Sweet Potato:
  1. Prepare Sweet potato, peel and slice into pieces (mine cut vertically, become 20 pieces)
  2. You need ±250gr wheat flour (I don't use any measurement cup or scale, just approximately)
  3. Use ±120gr margarine (I use Daisy soft Margarine)
  4. You need 1/2 teaspoon salt
  5. Take 1 tablespoon brown sugar or white sugar
  6. Prepare ± ½ cup of water
Instructions to make Mummified Sweet Potato:
  1. Mix wheat flour, salt and sugar, stir with spoon until perfectly mixed, then put in margarine/ butter, mix with hand, and pour water slowly until the dough not sticky. Knead the dough until become tender, wrap and put into the chiller while you prepare the sweet potatoes.
  2. Soak the slices of sweet potato into the mixture of salt and water ±10 mins to get rid of its sap, and also to make it tastes savory.
  3. Wash the sweet potato slices after soaking, then drain for a while until dry (you can pat with kitchen towel to make it dry faster)
  4. Take out the pastry dough, divide into small pieces (mine I divide into 20 pieces)
  5. Flatten each dough pieces into long flat thin shape (sorry I forgot to take picture), I use my hand since I don't have pasta maker.
  6. Wrap the flatten dough on each slices of the sweet potatoes diagonally, like mummy 😁
  7. Deep fry all the mummified sweet potatoes into medium hot oil, keep the fire medium low, fry until golden.

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