Hey everyone, welcome to my recipe page, if you're looking for Vegan light lunch - Tomato Soup + Salad recipe, look no further! We provide you only the best Vegan light lunch - Tomato Soup + Salad recipe here. We also have wide variety of recipes to try.

Before you jump to Vegan light lunch - Tomato Soup + Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

Be smart when you do your grocery shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Fill your cabinets with nutritious foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to vegan light lunch - tomato soup + salad recipe. You can cook vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Vegan light lunch - Tomato Soup + Salad:

1. Get 200 g tomato purée (or quantity to taste)
2. Prepare 1 tbsp olive oil
3. You need 1-3 tsp oregano
4. Prepare to taste salt
5. Get 1 carrot (grated)
6. Use 1/2 cucumber
7. Take 1/2 onion
8. You need 1 small can sweet corn
9. Get 1 small can green peas
10. Take 5 leaves lettuce and/or cabbage
11. Provide to taste (any other vegetable you would like to add, for example tomatoes or lentils)
12. Get 1 handful black olives

Instructions to make Vegan light lunch - Tomato Soup + Salad:

1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3. Enjoy with a piece of toast and orange juice for best experience! :b

If you find this Vegan light lunch - Tomato Soup + Salad recipe useful please share it to your good friends or family, thank you and good luck.