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Before you jump to Chicken Enchiladas Spanish Rice Fried Cabbage recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Make sure that what you have at home is healthy. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get wholesome. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Don’t ignore that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to chicken enchiladas spanish rice fried cabbage recipe. To make chicken enchiladas spanish rice fried cabbage you need 18 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Enchiladas Spanish Rice Fried Cabbage:

1. Provide white corn tortillas
2. Prepare minute rice(white rice)
3. Provide boneless skinless chicken (shredded)
4. You need green bellpepper
5. You need white onion
6. Take shredded cheese (premixed bag from store)
7. Take mozzarella cheese
8. You need cheddar cheese
9. Provide Lawrys Enchilada Sauce Seasoning Mix
10. Provide green cabbage
11. Take green onion chopped
12. Get black olives chopped
13. You need garlic
14. Get water
15. Take tomato paste (small can)
16. You need butter
17. Take butter
18. Prepare garlic salt, cayene pepper, black pepper

Steps to make Chicken Enchiladas Spanish Rice Fried Cabbage:

1. Boil boneless skinless chicken in a pot on high heat for 30 min
2. Let chicken cool off for 15 min and shred into pieces
3. In a frying pan prepare Lawrys Enchilada Seasoning mix with water directions are on back of package
4. Cook red sauce on medium heat till thickened and fully stirred take off heat and let cool 15 min.
5. In a frying pan heat 2 cups cooking oil and fry the corn tortillas till lightly crispy
6. Set aside corn tortillas on papertowels to drain excess oil and let cool for 10 min they will be hot to touch from the oil
7. Once tortillas have cooled dip them into the cooled enchilada sauce completely coating both sides
8. Once coated roll the shredded chicken into the dipped tortillas and make enchiladas
9. Line up the rolled enchiladas in a baking pan once filled cover the enchiladas in the prepared red sauce
10. Coat with a layer of the shredded chese and a layer of black olives then repeat with a layer of the sliced mozzarella and cheddar and top with the green onions and more black olives
11. Bake in the oven at 350 for 45 min to make sure all the cheese is completely melted
12. For Spanish Rice: pour 4 cup minute rice into a frying pan on medium to high heat with the 4 tablespoons of butter
13. Dice up the white onion and green bellpepper and the cloves of garlic and add to the minute rice in the pan
14. Cook rice until browning and add the 2 cups of tomato paste and the 3 cups water
15. Let rice cook covered for 20 min or until soft
16. For Fried Cabbage: take one whole head of cabbage and chop into big pieces (when you fry the cabbage the leaves wilt and shrink)
17. Add the chopped cabbage to a fying pan with the 2 tablespoons of butter garlic salt and black pepper cook on medium heat until lightly browned and tender

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