Easiest Way to Make Super Quick Homemade Veggie Pasta Bake


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Veggie Pasta Bake
Veggie Pasta Bake

Before you jump to Veggie Pasta Bake recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Inside the Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers along with hippies? That has fully changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are unable to adjust things for the better without everyone’s active participation. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your cooking area more green.

Maybe the food just isn’t quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. When it relates to boiling water and steaming vegetables, you can save a lot of electricity and do the job faster with countertop appliances rather than a stove. You might reckon that you save energy by washing your dishes by hand, however that is not true. Mainly if you make certain the dishwasher is full prior to starting a cycle. Save even more money by air drying or cool drying your dishes as an alternative to heat drying them.

The kitchen on its own gives you many small methods by which energy and money can be saved. It is quite easy to live green, of course. A lot of it really is merely making use of common sense.

We hope you got insight from reading it, now let’s go back to veggie pasta bake recipe. You can have veggie pasta bake using 24 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Veggie Pasta Bake:
  1. Prepare 750 g Penna Pasta
  2. You need Olive oil (max 3 tablespoons only), plus extra for drizzling
  3. Take Salt
  4. Provide Sauce
  5. Use 2 cans plum tomatoes (400g each)
  6. Take 1 jar pasta bolognese sauce (500g)
  7. Prepare 1/4 cup water
  8. You need 1 tsp Italian herbs (rosemary, oregano, thyme)
  9. Prepare 3 Garlic cloves, finely chopped
  10. Prepare 3 green chillies halved, lengthwise (medium spice level)
  11. Take 1-1.5 tbsp sugar
  12. Take Fresh basil (leave some for garnish)
  13. Prepare VEGGIES + SAUSAGES (dry-fried/grilled & baked)
  14. You need Vegetarian sausages (I used Cauldron brand)
  15. Get 1 courgette/zuchinni, chopped round then into half moons
  16. Use 1 Aubergine (medium-large), cut vertically- see pics below
  17. Provide 1 pack button mushrooms, washed and medium chopped
  18. Get 120 g pack Spinach, washed
  19. Take 1 large red onion
  20. Provide 1 tsp balsamic vinegar
  21. Use Toppings
  22. You need Fresh basil
  23. You need Cheddar and mozarella, shredded/grated
  24. Get Olive oil for drizzling
Steps to make Veggie Pasta Bake:
  1. Preheat oven to 180 degrees celsius- for sausages and courgette later
  2. For the sauce. In a pan on medium heat, add 1 tbsp oil. Then add chopped garlic, 3 green chillies, halved. Cook until garlic is browned
  3. Turn up heat slightly. Add in 2 cans of plum tomatoes, 1 jar bolognese sauce, pinch of salt, italian herbs and fresh basil. Add 1/4 cup water. Mix all until sauce comes to a boil. Then lower heat, cover and let simmer over low-medium heat for 25 minutes. Stir occasionally.
  4. Cook pasta as per pack instructions with 1 tbsp oil and salt. Drain when ready.
  5. While pasta sauce is simmering for the next 25 mins, put sausages in pre-heated oven. Bake as per pack instructions (mine were 20 mins). Cut courgettes into half moons. Bake for 10 mins. (I put mine in the same baking pan as the sausages and just removed them earlier, allowing sausages to finish baking). Once baked, cut sausages. Set courgettes and sausages aside.
  6. Cut your aubergine lengthwise. In a separate pan, on medium heat (NO OIL), place aubergine and allow to dry-fry for 7-10 mins on each side, turning occasionally, until they become slightly charred- see pic. Remove and set aside.
  7. Slice red onion thinly. In same pan, on medium heat, add half tbsp oil and sliced red onions. When they start to wilt, add 1tsp balsamic vinegar (see pic). This will give them a sweet taste! Allow to caramelise slightly. Remove and set aside.
  8. In same pan, cook your mushrooms until no longer watery. Set aside.
  9. Pasta tomato sauce should be ready and reduced by now. Add 1tbsp sugar to balance the taste. Mix. Add drained pasta to sauce together with the courgettes, mushrooms, sausages. Mix all. Add spinach, cover for 2 mins to allow it to wilt. Uncover. Stir all for 1 min. Remove from heat.
  10. Assemble! Grease your baking dish with a spray of olive oil. Pour the mixed pasta. Top with the caramelised red onions and charred aubergine. Finish with grated cheddar and mozarella all over. Add basil for garnish. See pic.
  11. Drizzle the top lightly with olive oil. Bake at 200 degrees celsius for 15 mins, until golden. Enjoy and bon appetit!

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