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Before you jump to Oven Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.
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Refrigerators and freezers use a lot of electricity, especially if they are not working as economically as they should. If you might be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less energy. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is actually clean, which means that the motor needs to run less often, will also save electricity.
The kitchen on its own provides you with many small means by which energy and money can be saved. Eco-friendly living is not that hard. Mostly, all it will take is a bit of common sense.
We hope you got insight from reading it, now let’s go back to oven baked chicken thighs recipe. To cook oven baked chicken thighs you only need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Oven Baked Chicken Thighs:
- Take 2 Bone Chicken Thighs
- Provide 2 tbsp olive oil
- Take 2 tbsp Soy Sauce
- Get 3 cloves garlic crushed
- Provide 2 tbsp honey
- Take Salt and pepper
- Take 1 onion
- Provide 2 carrots
- Get 1/2 Red and yellow bell pepper
- Take Green onions leaves for garnishing
Instructions to make Oven Baked Chicken Thighs:
- Prep all the ingredients
- In a bowl mix olive oil, soy sauce, garlic and honey
- Season the chicken thighs with salt and pepper and add to the bowl then marinate for at least 4 hrs
- Preheat oven to 220 degrees celsius. Place chicken in a cast iron skillet/ baking tin. Skin side facing up. Add the chopped onions and carrot.
- Bake for 25 mins, turn and bake for another 15 mins. Turn again and finish cooking for 10 mins.
- Saute the red and yellow bell pepper in a pan. Add to the baked chicken thighs. Garnish with the chopped green onion leaves.
- Ready for consumption
- Serve and enjoy.
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