Recipe of Speedy Tex-Mex Chicken and Three Bean Soup


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Tex-Mex Chicken and Three Bean Soup
Tex-Mex Chicken and Three Bean Soup

Before you jump to Tex-Mex Chicken and Three Bean Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a lot of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to tex-mex chicken and three bean soup recipe. You can have tex-mex chicken and three bean soup using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Tex-Mex Chicken and Three Bean Soup:
  1. Provide chicken breasts chopped into 1/2 inch pieces
  2. Prepare Olive Oil
  3. Use black beans ( drained and rinsed)
  4. Use red beans (drained and rinsed)
  5. Use white beans (drained and rinsed)
  6. Use frozen corn
  7. Get salsa
  8. You need vegetable broth
  9. Use water
  10. Prepare taco seasoning
  11. Use cooked brown rice
  12. Use chopped zucchini (1/2 inch)
  13. Get Shredded Colby Jack Cheese for topping
  14. Use Sour Cream for topping
Steps to make Tex-Mex Chicken and Three Bean Soup:
  1. Sauté chicken in olive oil until browned and cooked thoroughly
  2. Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours.
  3. Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender.
  4. Serve hot with shredded cheese, sour cream and tortilla chips.

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