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Before you jump to Southwestern Meat Pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to southwestern meat pie recipe. To cook southwestern meat pie you only need 20 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Southwestern Meat Pie:

1. Take meat pie
2. You need 1 lb lean ground beef
3. Take 1 large egg
4. Provide 1/2 cup prepared salsa
5. Take 1/2 onion, finely chopped
6. You need 1 1/2 cup black beans or I 15 ounce can, drained and rinsed
7. You need 1/4 cup panko bread crumbs soaked with 1 tablespoon milk
8. Get 5 oz shredded cheddar cheese
9. Prepare 1 tsp salt
10. You need 2 tbsp chili powder
11. Get 1/2 tsp cumin
12. Take 1 tsp onion powder
13. Get 1/2 tsp garlic powder
14. You need corn bread topping
15. Provide 1 box jiffy corn muffin mix
16. Prepare 3 oz shredded cheddar cheese
17. Provide 1/2 cup corn kernels
18. Get 1 tbsp honey
19. Prepare 1 diced green onion
20. Take 1/4 tsp salt

Instructions to make Southwestern Meat Pie:

1. Preheat oven to 350°F.
2. Prepare a 9" spring form pan by lining bottom with parchment paper. I do this for a nicer presentation and easy slide out of finished product but you may use a pie plate or baking dish.
3. Mix all meat pie ingredients in large bowl and place in your choice of cooking dish. Build a well into meat.Pat meat filling flat in middle and push slightly up sides of baking dish.
4. Bake 40 minutes. I suggest placing a spring form pan on a baking tray to catch any juices flowing from meat cooking.
5. Mix the corn muffin mix according to package directions just before ready to place on top of meat as it will become dry being prepared too early. Add the extra ingredients I've included. Batter will be thick.
6. After the meat cooks for 40 minutes remove from oven and top with muffin mix.
7. Cook an additional 15 -20 minutes or until muffin top is set.
8. Serve with extra salsa, sour cream our guacamole on top each portion if you like.
9. Recipe by taylor68too

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