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Before you jump to Marinara Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy every day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to marinara sauce recipe. You can have marinara sauce using 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Marinara Sauce:

1. You need minced garlic
2. Take medium chopped onion
3. Use tomato puree
4. Prepare Salt as per taste
5. Take dried celery
6. You need oregano

Steps to make Marinara Sauce:

1. In a pan add olive oil,minced garlic, saute for 40 sec,add chopped onions saute for 1 min.Add oregano,dried celery,salt saute for 30 sec.
2. Add tomato puree, cover with lid let it simmer for 5 to 6 mins.it will be very aromatic. Ready to use

Leave it a bit chunky or puree it in the blender for a smoother sauce. Marinara sauce is a popular Italian sauce made with tomatoes, onions, and herbs. This red sauce tends to be a bit spicier than other tomato sauces and is a common base for many Italian dishes. Homemade marinara is almost as fast and tastes immeasurably better than even the best supermarket sauce — and it's made with basic pantry ingredients. All the tricks to a bright red, lively-tasting sauce.

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