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Before you jump to Squash and red lentil soup - vegan recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.

Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some improvements. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen area more green.

Let us begin with something quite simple, changing the light bulbs. Obviously you shouldn’t confine this to only the kitchen area. Compact fluorescent lightbulbs are energy-savers, and you must use them instead of incandescent lights. Although costing a little more in the beginning, these kinds of bulbs last as long as ten of the traditional type as well as using a lot less energy. Using these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. It goes further than merely exchanging the lights, though; turning off lights that aren’t needed is definitely another good thing to do. In the kitchen is where you’ll regularly discover members of a family, and often the lights usually are not turned off until the last person goes to bed. And it’s not confined to the kitchen, it goes on in other parts of the house also. Make a habit of having the lights on only when they are necessary, and you’ll be astonished at the amount of electricity you save.

The kitchen alone provides you with many small ways by which energy and money can be saved. Green living is not really that tough. It’s about being sensible, usually.

We hope you got insight from reading it, now let’s go back to squash and red lentil soup - vegan recipe. To cook squash and red lentil soup - vegan you need 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Squash and red lentil soup - vegan:

1. Take (about 1 cup filled to the top) butternut squash, peeled and cut into 2-3cm pieces
2. Get olive oil to roast the squash in
3. Use olive oil to sauté the onion with
4. Prepare onion, peeled and finely chopped
5. Get garlic, peeled and crushed
6. You need ground cumin
7. Provide ground cinnamon
8. Provide red lentils, rinsed and drained
9. Get fresh lemon juice
10. Take salt and pepper
11. Provide to sprinkle on top
12. Prepare Za’atar
13. Get Some ground cayenne or chilli flakes
14. You need Some parsley leaves if you have some

Steps to make Squash and red lentil soup - vegan:

1. Preheat oven to 200C. Put the squash in a bowl and mix with the oil. Put onto a lined baking tray and roast for about 25mins - til the squash is tender.
2. Heat the oil in a pan (with a lid for later) on a medium heat. Add the onion and sauté for 10-15mins til soft.
3. Add the garlic and sauté for another couple of mins. Add the cumin and the cinnamon.
4. Add the lentils and 500ml of the stock. Cover and simmer for 10mins.
5. Add the squash, lemon juice and the rest of the stock. Season. Cover and simmer for another 10mins.
6. This is one soup that does work better blended. So either put it in a blender or use a hand blender to make the soup smooth.
7. Serve with a generous sprinkle of za’atar and the cayenne or chilli. Enjoy 😋

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