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Before you jump to Spicy Vegetable Spaghetti Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.

When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Your home should be stored with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to spicy vegetable spaghetti bake recipe. To make spicy vegetable spaghetti bake you only need 22 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Spicy Vegetable Spaghetti Bake:

1. Take 1 Potato
2. You need 1 carrot
3. Provide 1 onion
4. Use 1 Tablespoon garlic , minced
5. Get 1 zucchini
6. Use 1 celery
7. You need 1 Tablespoon Olive Oil
8. Get 1/4 Cup Onion , minced
9. Use 1 Tablespoon Garlic , minced
10. Get 1 Tablespoon chilli flaked , dried
11. Use 1/4 Cup parsley , dried
12. You need 1 Tablespoon Salt
13. Provide 1 Tablespoon Sugar
14. Use 1 Cup Tomato sauce
15. Prepare 2 Tablespoons Sriracha sauce
16. Prepare 1 Cup Beef Stock
17. Get 1 Teaspoon Italian Seasoning Mix
18. Take 1 egg
19. You need 1/3 Cup cheese Grated
20. You need 3 Tablespoons Butter
21. You need Spaghetti
22. Use 1 Cup Cottage cheese

Instructions to make Spicy Vegetable Spaghetti Bake:

1. Cook spaghetti according to package directions.
2. In a large skillet, saute garlic, onion, zuchini, potato, carrot over medium heat until tender.
3. For the sauce: Saute onion and garlic until tender. Add tomato sauce and all the other ingredients and let it simmer for 20 minutes or until you get the desired consistency. Stir occasionally. Keep tasting and add more salt/spice as you like.
4. Add the sauce to the vegetables. Set aside.
5. In a large bowl, whisk the egg, cheese and butter. Drain spaghetti; add to egg mixture and toss to coat.
6. Place half of the spaghetti mixture in a greased baking dish. Top with half of the cottage cheese, vegetable sauce mix and mozzarella cheese. Repeat layers.
7. Cover and bake at 350° for 40 minutes. Uncover; bake 20-25 minutes longer or until cheese is melted.
8. Packed with flavour in every bite. Nom nom nom!

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