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Before you jump to chicken fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Make smart choices when shopping for groceries. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to chicken fried rice recipe. You can have chicken fried rice using 13 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook chicken fried rice:

1. Provide Onions
2. Provide Mushrooms
3. Provide Soy sauce
4. Get Sugar
5. Get Sweet ginger garlic (simply asia)
6. Use Eggs (1/2 per cup of rice)
7. You need Rice
8. Prepare Chicken (cubed)
9. Prepare Vegetable oil
10. Prepare Snow peas
11. Take stock Celery
12. You need White wine (can use white wine vinegar)
13. Take Bell peppers (or bananna peppers)

Steps to make chicken fried rice:

1. Rinse the rice in cold water, rub the rice between your hands and drain. Put the rice into a bowl and fill with water until the rice is barely covered, add sugar and allow it to soak.
2. Cut chicken and soak in wine.
3. Cut onion, bell pepper, celery and mix together with snow peas.
4. Beat eggs and mix into the rice.
5. add vegetable oil to pan. ( just enough to coat pan)
6. Cook chicken in the white wine (saute). (this is optional) Just before you are done cooking the chicken turn on the hot water in your sink, after you remove the chicken from skillet and put it in a bowl rinse your plan in hot water.
7. Add rice and the sweet ginger garlic seasoning and enough soy sauce (while mixing) to turn the rice a brown color. ( I do this by smell). ( keep in mind that frying the rice is like making scrambled eggs)
8. Add the bell peppers, onions, celery, and snow peas. (saute)
9. Add in your mushrooms and soy sauce the mushrooms will turn a light brown color (saute). Here I add the soy sauce according to smell.
10. I usually put the chicken and rice together, but I put the bell peppers, onions , celery and snow peas in a bowl ( separate from everything else) and the mushrooms in a separate bowl. after cooking each item I will also rinse the pan in hot water and recoat the pan with new oil, and always remember a half a cup of dry rice is 1 serving.

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