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Before you jump to Dave's Pot Roast and Noodles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to dave's pot roast and noodles recipe. To make dave's pot roast and noodles you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Dave's Pot Roast and Noodles:

1. Provide 1 packet pot roast seasoning
2. Take 1 can diet cola
3. Prepare 1 can beef broth
4. Use 2 cans cream of mushroom soup
5. Take 1 (2 lb) roast
6. Provide 2 lb whole carrots (sliced)
7. Take 1.5 lb red potatoes (quartered vertically and sliced)
8. Prepare 1 (16 oz) bag klusky egg noodles
9. Get to taste Frank's Red Hot
10. Take to taste salt
11. Get to taste pepper
12. Prepare to taste Jane's Krazy Mixed-Up Pepper

Steps to make Dave's Pot Roast and Noodles:

1. Place pot roast seasoning, diet cola, beef broth and cream of mushroom soup into crock pot and stir.
2. Place roast into crock pot.
3. Cover with carrots and potatoes.
4. Add salt, pepper, Jane's and Frank's to top of potatoes.
5. Run on low heat overnight.
6. If meat breaks up nicely when stirred, switch heat setting to keep warm.
7. Cook noodles separately, drain and add them to crock pot. Let them sit for 10-15 in crock pot in order to soak up some broth.
8. Serve and enjoy!

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