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Before you jump to Bunny chow- my version recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to bunny chow- my version recipe. You can cook bunny chow- my version using 25 ingredients and 11 steps. Here is how you do that.

The ingredients needed to cook Bunny chow- my version:

1. You need boneless lamb cubes
2. Take onions finely chopped
3. You need ginger garlic paste
4. Take bay leaf
5. Take garam masala powder
6. Prepare red chilli powder
7. You need roasted-pounded coriander seeds
8. Provide oil
9. Prepare whole wheat buns
10. Take Marinade :
11. Use vinegar
12. You need dry kashmiri chillies
13. Use oil
14. Get garlic cloves
15. You need Salt
16. Prepare onion chopped and deep fried
17. Provide Stock :
18. Use Lamb bones and left over lamb meat if any
19. Get bay leaf
20. Take black cardamoms crushed
21. Take green cardamoms crushed
22. Provide black pepper
23. Take cloves
24. Take roughly chopped ginger
25. Take Salt as required

Steps to make Bunny chow- my version:

1. Deep fry onion until golden brown and crisp, keep aside. Similarly fry potato cubes and keep separately.
2. Soak kashmiri chillies in vinegar and half cup of water for 30 minutes. Add garlic cloves, salt, fried onion and oil. Grind it to fine paste. Marinate lamb cubes in this chilli onion paste for an hour to overnight.
3. Make stock by pressure cooking the ingredients given for stock in 4-5 cups of water. Strain the stock. Keep it warm.
4. In a pan heat up oil, add bay leaf and chopped onion, fry until they turn brown. Add ginger garlic paste fry for a while.
5. Add turmeric, chilli powder and little water. Fry till oil separates.
6. Add marinated lamb cubes, fry on high heat, let the masala coat the pieces well. Add, roasted crushed coriander seeds and garam masala powder, reduce the flame and continue frying for 15 minutes.
7. Add mutton stock, cover and simmer till its cooked well. Taste and adjust the seasoning.
8. Add potato cubes, adjust the consistency of the masala/gravy. Cook just for a few minutes after adding the potatoes.
9. Take pav, slice off 1/4 portion and hollow the rest of it. I am using whole wheat buns as it remains firm for a longer time.
10. Brush some oil inside and bake the bun bowls in a pre heated oven for 7 minutes.
11. Fill the bun bowls with prepared lamb and serve immediately.

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