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Before you jump to Jambalaya (Vegan) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Make sure that what you already have is healthy. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all kinds of things that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to jambalaya (vegan) recipe. You can have jambalaya (vegan) using 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Jambalaya (Vegan):

1. Get olive oil
2. Prepare diced bell peppers (any color will do)
3. Take diced onions (I use white onion)
4. Take diced celery
5. Take tofurky sausages
6. Take imagine organic no chicken stock (or veggie stock)
7. Take garlic
8. Prepare parsley
9. You need basil
10. Get rice
11. Get tomato sauce
12. Use diced tomatoes (optional)
13. Take creole seasoning (tommy chacheres)
14. You need salt
15. Provide pepper

Steps to make Jambalaya (Vegan):

1. Dice all vegetables and the package of tofurky sausages.
2. Once thats done, drop the olive oil into a decent sized pot and put it over medium heat.
3. Once oil is hot, add onions, bell peppers, celery, garlic and sausages and saute for about 10 to 15 minutes.
4. Next add the basil and parsley to the mix followed by the tomato sauce, diced tomatoes and stock.
5. Next drop the rice in. If using brown rice you may need to cook a bit longer/add more water over time.
6. cook uncovered and stir occasionally until the rice is tender usually about a half hour or so.
7. Once rice is tender add salt, pepper and creole seasoning to taste. If you like iy a bit on the hotter side you can dice scotch bonnet peppers into the mixture or add a squirt of your favorite hot sauce.
8. Garnish with parsley

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