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Before you jump to Chicken and Potato Burrito recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Be smart when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Fill your pantry shelves with wholesome foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to chicken and potato burrito recipe. You can have chicken and potato burrito using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken and Potato Burrito:
- Provide 1 whole wheat tortilla
- Provide 2/3 Haas avocado
- Use 3 oz chicken breast
- Get 1/2 red potato
- You need 1/4 cup shredded pepperjack cheese
- Provide 1 slice tomato
- Take 2 tbsp green onion
- Provide 2 tbsp red pepper
- Take 1 tbsp taco sauce
- You need 1 tbsp mayonnaise
- You need 1 tbsp dijon mustard
- Get 1 tbsp light sour cream
- Take 1/2 tsp garlic powder
- Prepare 1/4 tsp onion powder
- Use 1/8 tsp cayenne pepper
- Use salt
- Take ground black pepper
Steps to make Chicken and Potato Burrito:
- Bring pot of water to rolling boil. Wash and peel potato, and slice into 1/4" pieces. Cut slices in half and add to water. Boil for 15-20 minutes
- In pan over medium heat, and chicken breast. As it cooks, shred and season to preferred taste with salt and pepper.
- Wash tomato, green onion, and red pepper. Dice, place tomato in mixing bowl and set aside others.
- Cut avocado in half, remove pit, and empty 2/3 into mixing bowl. Add mayonaisse, dijon mustard, garlic powder, onion powder, and cayenne pepper. Mash together and stir.
- When potatoes are soft, drain water. Add sour cream, taco sauce, and pepperjack cheese and stir together until evenly mixed and cheese is melted.
- Remove chicken from heat. Spread cheesy potatoes across bottom of tortilla in center, cover with chicken. Top chicken with guacamole and sprinkle with red pepper and green onion. Wrap closed, tucking in ends.
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