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Before you jump to Parmesan Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a lot more popular than it used to be and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.
These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you currently are eating lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to parmesan baked chicken breast recipe. To cook parmesan baked chicken breast you only need 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Parmesan Baked Chicken Breast:
- Take 1 lb skinless boneless chicken breast
- You need 1 1/2 tbsp garlic powder
- Get 1/4 tsp cayenne pepper
- Prepare 1/2 tsp salt
- Provide to taste Ground black pepper
- Prepare 2 tbsp olive oil
- Get 2 tbsp lemon juice
- Prepare 1/2 cup fresh grated Parmesan cheese
- Provide Lemon wedges
Instructions to make Parmesan Baked Chicken Breast:
- Combine all spices, olive oil, and lemon juice to form a paste and cover chicken breasts. Marinate as long as possible.
- Heat oven to 400F, then cook for 20-25 minutes until internal temperature reaches 165F.
My Parmesan baked chicken breasts are juicy, with the juice seeping out from the meat. Top the marinated chicken breasts with the grated Parmesan cheese evenly. Parmesan Chicken Bake is my most popular recipe because it is an easy dinner recipe using baked chicken breasts! This parmesan chicken recipe only has a few ingredients, quick prep time and tastes amazing. These chicken breasts bake in the oven with mayo and parmesan cheese until.
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