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Before you jump to Seitan BBQ Chicken recipe, you may want to read this short interesting healthy tips about Ways To Live Green And also Spend less Money In The Kitchen.

Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going more green.

Changing light bulbs is definitely as good a spot to begin with as any. Of course you shouldn’t confine this to just the cooking area. You need to replace your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more originally, these types of bulbs last as long as ten of the standard type as well as using a lot less energy. Making use of these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than merely swapping the lights, though; turning off lights that aren’t needed is definitely another good thing to do. The kitchen lights in particular will often be left on the entire day, just because the family tends to spend a lot of time there. And it’s not restricted to the kitchen, it takes place in other parts of the house as well. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off when you don’t need them.

The kitchen by itself provides you with many small means by which energy and money can be saved. It is quite straightforward to live green, after all. It’s related to being functional, most of the time.

We hope you got benefit from reading it, now let’s go back to seitan bbq chicken recipe. To cook seitan bbq chicken you need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Seitan BBQ Chicken:

1. Get 100 g vital wheat gluten
2. Provide 50 g corn flour (it's going to be corn-fed chicken)
3. Use 140 g water
4. Prepare 50 g canola oil
5. Get 20 g sesame oil
6. Take 1 tsp salt
7. Take 1 tsp black pepper

Instructions to make Seitan BBQ Chicken:

1. Mix it all together in a bowl. Add the water last, a little at a time. Depending on your flour you might not be able to get that much water to absorb into the dough, so just add add much as you can.
2. Knead it a bit. I try to stretch the fibers by rolling the dough into a sausage shape and then folding in half. Repeat. I believe that this helps the gluten to align in one direction kind of like muscle fibers. That's just a guess though.
3. The more you knead the tougher your finished seitan will be. I like to go easy on it so the finished product has a texture more like tender meat. After you are done kneading, leave it for a few hours to relax or something.
4. Slice the dough into 4 chicken breast sized pieces (mine has quite an authentic raw meat texture at this point) and marinade in a BBQ sauce of your choosing (about 1 hour marinade worked for me, but longer is always better).
5. Grill it on the BBQ. Brush more BBQ sauce into the steaks as they are cooking. Slice into strips. Dip the strips in more sauce if required. Add to pizza/fajitas/bibimbap etc.

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