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Before you jump to Quick Chicken Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your healthfulness. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to quick chicken salad recipe. To make quick chicken salad you only need 10 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Quick Chicken Salad:
- You need whole rotissere chicken (pre-baked)
- You need boiled eggs (fine chop 6 eggs, reserve remaining 2 for garnish)
- Use onion (chopped)
- Provide celery (chopped)
- Use green pepper (chopped)
- Prepare red pepper (chopped)
- Provide green onion (chopped) reserve some on the side for garnish
- You need mayo (adjust to taste, 2 cups makes it creamier..may use less or more!)
- You need season all or local spice blend to taste (im in new orleans, i used tony chachere's. Lawry's is pretty good)
- Get paprika or cayenne pepper for garnish
Instructions to make Quick Chicken Salad:
- Shred pre-cooked chicken add to bowl. Combine all remaining ingredients and mix until well blended. Garnish by slicing 2 reserved eggs lengthwise and layer over the top. Sprinkle w/ green onions, & cayenne/paprika. Refrigerate 1 hour or until chilled. Serve w/ crackers, tortillas, or on sub roll. Enjoy!
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