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Before you jump to Barley khichadi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthful as possible.

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There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to barley khichadi recipe. To make barley khichadi you only need 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Barley khichadi:

1. You need 1 cup Barley
2. Provide 1/2 cup chana dal
3. Prepare 1 tbsp ghee
4. Provide to taste Salt
5. Take 1 tsp black pepper powder
6. Use 1 tsp whole cumin seeds
7. Provide 3.5 cups water
8. Take 1/2 cup chopped carrots and peas

Steps to make Barley khichadi:

1. Soak 1 cup barley and 1/2 cup chana daal at night
2. For cooking take a pressure cooker - Add ghee 1 tablspoon
3. Add whole cumin to it
4. When cumin crackles add - dal(water drained & kept aside) and roast it for 1-2 minutes.
5. Add chopped carrots and peas - Stir for 2-3 minutes and then temper it with just black pepper and salt to taste
6. Then add barley and stir everything again
7. Added hot water 3-31/2 cups and closed the lid of cooker.
8. Give 2-3 whistles to it and switch off the gas
9. Let the pressure release on it's own
10. Have it with curd with black salt & bhuna cumin powder
11. Relish hot.

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