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Before you jump to Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthy.

Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to mike's cajun shrimp smoked sausage & baby potato skillets recipe. To make mike's cajun shrimp smoked sausage & baby potato skillets you only need 30 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets:

1. Get ● For The Proteins
2. Get Andulie Or Smoked Sausage [sliced on the bias]
3. Prepare LG Presteamed Shrimp [shelled]
4. Use ● For The Vegetables
5. Prepare LG Baby Red Potatoes [quartered]
6. You need EX LG Sweet Onion
7. Prepare Colorful Sweet Baby Mini Bell Peppers
8. Provide ● Or, You Can Use
9. Take LG Sweet Green Bell Pepper [deseeded]
10. Use LG Sweet Red Bell Pepper [deseeded]
11. Get LG Sweet Orange Bell Pepper [deseeded]
12. You need LG Sweet Yellow Bell Pepper [deseeded]
13. Prepare ● Other Vegetables
14. Provide LG Jalapeno Peppers [deseeded]
15. Use Thick Sliced Mushrooms [lightly wiped clean]
16. Use Fine Minced Garlic
17. Provide Green Onions [for garnish]
18. Get ● For The Seasonings [see directions below for amounts]
19. Get Italian Seasoning
20. Take Cajun Seasoning
21. Take Cayenne Pepper
22. Take Fresh Ground Black Pepper
23. Use Granulated Garlic Powder
24. Provide Granulated Onion Powder
25. You need Crushed Bay
26. You need Red Pepper Flakes
27. You need Dried Parsley
28. Take Dried Cilantro
29. Use Garlic Olive Oil
30. Get Vegetable Broth

Instructions to make Mike's Cajun Shrimp Smoked Sausage & Baby Potato Skillets:

1. Here's the bulk of what you'll need. Shrimp not pictured.
2. Or, you can use large sweet bell peppers.
3. Add everything in the vegetable section. Slice or mince your vegetables. Coat with garlic olive oil as needed. Add 1 tsp fresh ground black pepper, 1 tsp Italian seasoning, 1/2 tsp red pepper flakes, 1/4 tsp Crushed Bay Leaves and 1 tsp Cajun seasoning. Mix well.
4. All ingredients are good to go!
5. Slice your sausage and de-shell your shrimp. Lightly coat in garlic olive oil. Add 1/2 tsp fresh ground pepper, 1/2 tsp Cajun seasoning, 1/2 tsp granulated garlic, 1/2 tsp granulated onion, 1 tbsp dried parsley and 1/2 tbsp dried Cilantro.
6. Dry your potatoes and lightly coat with garlic olive oil.
7. Add 1 tsp Cajun seasoning, 1/2 tsp granulated garlic and a 1/2 tsp granulated onion powder. Mix well
8. Fry potatoes until you've created a char. About 7 minutes on high.
9. My students divided the potatoes and vegetables and cooked them in separate 10" skillets.
10. Bake both at 350° for 35 minutes. Pull from oven and add a dash of vegetable broth to each skillet. Stir.
11. Add shrimp and smoked sausage on top. Bake again at 350° for 15 minutes. Garnish with fresh chopped green onions and serve. Enjoy!

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