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Before you jump to Filipino Pakbet recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.

Drink water, not alternative drinks. Soda and coffee, when consumed in moderation, aren’t that bad. It will be, however, a bad idea to solely drink soda or coffee. When you decide on water more than other beverages you are helping your body stay very healthful and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are many things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to filipino pakbet recipe. You can cook filipino pakbet using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Filipino Pakbet:

1. Use 1 c bitter melon, chopped
2. Prepare 2 c butternut squash, chopped
3. Get 4 c fresh long beans, chopped (can substitute w/ green beans)
4. Use 1 c fresh tomatoes, chopped
5. You need 1 c zucchini, chopped
6. Get 1 c yellow onion, sliced
7. Prepare 2 c Japanese eggplant, chopped
8. Take 4 Garlic cloves, minced
9. Provide 1 tsp ginger, minced
10. Take 1.5 lbs pork ribs (any kind of pork will do if not available)
11. Provide .5 lb raw shrimp
12. Get 5 tbsp Chicken flavor dry broth base & seasoning
13. Use Olive oil
14. You need Salt and pepper

Steps to make Filipino Pakbet:

1. Cut pork into bite size pieces. Keep any bones. This will be cooked and included with the dish. It adds extra flavor. Wash pork and drain or dry with a paper towel.
2. Heat a large pan on med heat. Saute pork for approximately 5 min. Season with salt and pepper and remove from pan. Set aside. (Fyi- oil not needed since it was washed.)
3. Saute onions in same pan used for pork for 1 min, drizzle olive oil and add garlic until fragrant, about 30 sec. Add tomatoes and continue to saute for 2 more min. Add butternut squash and cook for 5 min.
4. Add long beans and mix well. Cook for 3 min then add ginger. Cook 2 min.
5. Add zucchini and bitter melon with 1 3/4 c water. Stir to combine. Continue to let cook as you prepare the next step.
6. Meanwhile, cut up eggplant and add to pan. Cook for another 3-4 min.
7. Mix dry broth seasoning with the remaining 1/4 c of water then mix with the vegetables.
8. Add raw shrimp and cooked pork. Mix well. Lower heat to simmer and cover for 10-12 min. Enjoy!

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