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Before you jump to Pickled Red Onions recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to pickled red onions recipe. To cook pickled red onions you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Pickled Red Onions:

1. Provide 4 quart Red Onions
2. Prepare 6 tbsp kosher salt
3. Take 3 each bay leaf
4. Get 3 cup granulated sugar
5. Provide 2 tsp whole black peppercorns
6. Take 1 1/2 cup rice wine vinegar
7. Prepare 2 cup distilled white vinagar
8. Use 2 cup water
9. You need 8 each whole garlic cloves

Steps to make Pickled Red Onions:

1. In a nice stock pot place all the ingredients except for the onions into the pot
2. Bring to a boil then shut it off and let it steap like tea for 15 min.
3. As you are waiting for the liquid to boil and steap for 15 min start preparing the red onions peal and cut thinly as we say as chefs julienne size
4. Place onions In a big enough container because it's going to cover the onions with the liquid
5. After the 15 min are up bring back to a boil and then once at a boil place your container in your clean sink and through a strainer strain your liquid into the onions
6. Place a dish of some type to help submerge the onions to keep under the liquid as best you can and let the liquid cook the onions once it has cooled off just through it in the fridge and when nice and cold it's ready

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