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We hope you got insight from reading it, now let’s go back to swahili beef stew. recipe. You can cook swahili beef stew. using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook SWAHILI BEEF STEW.:
- Get 250 grams Meat
- Use 300 grams Potatoes
- Get 3 Tomatoes
- Use 1 Onion
- You need 4-5 cloves garlic
- Use 1 teaspoon garam masala
- You need 1 teaspoon tumeric powder
- Prepare 1/2 teaspoon ginger powder
- Use 3 beef stock cubes
- Provide 1 tablespoon lemon juice
Steps to make SWAHILI BEEF STEW.:
- Wash and clean your vegetables first.In a pan add your oil and onions and cook until the onions are translucent. Then add in your spices and cook until they give a nice aroma.
- Add in the beef cubes and ginger powder.After they give a nice aroma slowly add in your beef and saute it for about 3-4 minutes then add your garlic tomatoe paste you made with the tomatoes and garlic.
- Cook the beef until tender and add in your already pre fried potatoes. Let it boil for about 5 minutes the add in 1tablespoon of lime/lemon juice.
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