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Before you jump to Oven Baked BBQ pork chops recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Make smart choices when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have on hand is nutritious. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to oven baked bbq pork chops recipe. You can cook oven baked bbq pork chops using 4 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Oven Baked BBQ pork chops:

1. Provide 4 thick cut pork chops
2. Take 1 tablespoon oil
3. Prepare RUB - 1 tsp each salt, pepper, garlic powder, onion powder
4. You need 1 cup BBQ sauce

Steps to make Oven Baked BBQ pork chops:

1. Heat 1 tablespoon of oil over medium to high heat.
2. Mix together RUB ingredients and rub into all sides of pork chops.
3. Sear each side of pork chop (about 30 seconds on each side in HOT pan)
4. Pour 1/2 of the BBQ sauce in roasting pan. Put seared chops on top of sauce. Cover chops with remaining sauce.
5. Cover. Bake at 325F for 45 minutes.
6. Flip chops and continue cooking 15-20 minutes.
7. Serving with a cheesy side always seems to be the perfect pairing!

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