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Before you jump to Pulses and barley soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a second: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something great. Your home should be stocked with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to pulses and barley soup recipe. You can cook pulses and barley soup using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Pulses and barley soup:

1. Provide 1/4 cup split lentils
2. You need 1/4 cup split green gram ( Mung dal)
3. Prepare 1/4 cup split pegion peas & skinned (toor dal)
4. Take 1/4 cup pearled barley
5. Use 1/4 cup chopped yellow bell pepper
6. Get 1/4 cup chopped red bell pepper
7. You need 1/4 cup chopped green onions (scallion)
8. Prepare 1/4 cup chopped cilantro
9. You need 4 clove chopped garlic
10. You need 1/4 cup chopped tomoato
11. Take 1 salt
12. Take 1 ground black pepper

Instructions to make Pulses and barley soup:

1. Pressure cook the pulses until they r fully cooked
2. Saute the garlic in a pan and add the rest of the vegetables to it.
3. Mix both the cooked vegetables and pulses and add two cups of water. Then let it simmer for 10 to 15 mintues
4. Add required amount of salt and pepper to the soup
5. Finally add the finely chopped cilantro to the soup before serving

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