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Before you jump to Green Lentil Falafel recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to green lentil falafel recipe. You can have green lentil falafel using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Green Lentil Falafel:

1. Prepare 150 g dry green lentils (275 g soaked)
2. You need 1/2 tsp coriander seeds
3. Take 1/4 tsp cayenne pepper powder
4. Take 1/4 tsp fennel seeds
5. Take 1/4 tsp salt
6. Get dash pepper
7. Prepare 1 clove garlic
8. Take 2 Tbsp chopped chives (or fresh cilantro/coriander)
9. Use 1-2 Tbsp flour
10. Use oil for frying
11. You need Simple Yoghurt Dip
12. Use 4 Tbsp plain yogurt
13. Provide to taste salt & pepper
14. Get to taste Fresh chopped cilantro or parsley

Steps to make Green Lentil Falafel:

1. Soak lentils overnight and drain. (Note: Do not use cooked lentils!! they will fall apart when frying)
2. Combine all the ingredients for falafel (except cooking oil of course) in a food processor. Work in batches if needed.
3. Process until the lentils are chopped into a grainy mixture. You don't want it to be come a paste.
4. Form into balls using about 2 Tbsp of the lentil mix each. (it helps to wet your hands a little to prevent the mixture from sticking). If they are falling apart, add more flour to the mixture.
5. Heat enough oil for frying in a frying pot. One the temperature is hot, fry the falafel in batches. When one side is golden brown turn over and fry the other side.
6. When all sides are golden remove from oil and let drain on a rack or on paper towels.
7. Mix together the yoghurt dip ingredients if using that. Serve and enjoy with the yogurt dip!

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