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You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Make smart decisions when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Make sure that what you have at home is healthy. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to chicken curry (filipino-style) recipe. You can cook chicken curry (filipino-style) using 10 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Curry (Filipino-Style):

1. Prepare 1 kg chicken
2. Get 1/2 ginger
3. Provide 1 whole garlic
4. You need 1 red onion
5. Provide potatoes (cubed)
6. Use carrots (cubed)
7. Use 2 red bell peppers
8. Use 1 whole gata (coconut milk)
9. Take 1 Curry Mix Powder (McCormick)
10. Get 4-5 green sili

Instructions to make Chicken Curry (Filipino-Style):

1. Pan fry thawed-out chicken for 1-2 mins each side
2. Sauté the garlic, onion, and ginger over low heat.
3. Add chicken in pan.
4. Add 1 red bell pepper, potatoes, and carrots.
5. Add gata (coconut milk)
6. Add betsin and pepper and 1/3 of Curry Mix Powder (McCormick)
7. Let simmer until carrots and potatoes are cooked.
8. Add the rest of Curry Mix.
9. Add salt, pepper, and betsin to taste. Add a pinch of sugar.
10. Add bell pepper and green sili.
11. Let simmer for 10 mins.

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