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Before you jump to Beef Stew - Gluten and Dairy free recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Conserve Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some adjustments. This must happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, mainly by making your kitchen more green.

You may well prefer preparing food with your oven, but using a microwave instead will cost you much less money. Maybe the realization that an oven uses 75% more energy will motivate you to use the microwave more. Countertop appliances will certainly boil water as well as steam vegetables more rapidly than your stove, and use a lot less electricity. Many men and women incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Particularly if you make sure the dishwasher is full before starting a cycle. Save even more money by air drying and also cool drying your dishes as an alternative to heat drying them.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. It is pretty straightforward to live green, after all. A lot of it truly is merely using common sense.

We hope you got benefit from reading it, now let’s go back to beef stew - gluten and dairy free recipe. To make beef stew - gluten and dairy free you only need 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Beef Stew - Gluten and Dairy free:

1. Prepare 1 beef roast (or) 2 - 2.5 lbs stew meat
2. You need 2 quarts Beef Stock (I use 365 Organic Beef Broth, gluten free)
3. You need 1 medium white onion, chopped
4. Provide 4 medium russet potatoes, peeled and diced
5. Use 3 ribs celery, diced
6. Take 1 large can of crushed tomatoes
7. You need 1 bag frozen mixed veggie (carrots, peas, green beans, etc)
8. You need 1 Tbsp Cornstarch
9. Take 2 Tbsp Italian seasoning
10. Take 2 tsp Onion powder
11. Prepare 2 tsp Garlic Powder
12. Use 1/2 tsp red pepper flakes
13. Use 1 splash Worcestershire sauce
14. You need 1 splash Gluten free soy sauce or Liquid Aminos
15. Provide to taste Salt and Pepper
16. Take 2-3 tbsp cooking oil, I used Grapeseed oil

Instructions to make Beef Stew - Gluten and Dairy free:

1. Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides.
2. While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot.
3. Add stock, crushed tomatoes, & frozen veggies to crockpot.
4. Add browned meat to crock pot with the veggies.
5. Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot.
6. Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours.
7. Enjoy!

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